Your clients and their Diastasis

Spend an evening learning about diastasis and how you can help improve your clients awareness of this and how they can adapt their exercise and training. 

We will cover the following:

- Anatomy and function of the abdomen

- why this happens

- How the abdominal wall responds to load and impact

-When to regress training load

- What other factors to consider with it

There will be a Q+A at the end and you will provided with an event goodie bag to take home!