1:1 Pregnancy Pilates
Treat yourself to a package of 1:1 Pilates sessions via zoom during your pregnancy. We will work safely with any pregnancy related aches and pains and create a plan of exercise to strength and address these. We will encourage a good awareness of your core and ensure your movements are right for you and your body and pregnancy safe.
You can purchase a block of 8 sessions for the price of 6 at £300. This payment can be made as a one-off payment or split into 3 monthly instalments. You can book as many sessions per week as you want.
How can pilates help when you're pregnant?
Here are some words from women who have benefitted from this:
‘I have worked with Rosie throughout my pregnancy and post birth. Our bespoke 1:1 classes prepped me for birth and targeted the aches & pains which cropped up from my second trimester. Without doubt, the targeted exercises relieved my
symptoms and gave me strength for labour.’ Victoria, London
Rosie’s weekly Pilates class is also a key part of my general well-being, she is easily the best Pilates teacher that I’ve had (and I have tried a few!).