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The Fourth Trimester E-Book

The fourth trimester e-book is a tool to help guide you through the first 12 weeks of your postnatal journey. 


It provides you with lots of useful information about how to look after yourself, tips to optimise your healing and recovery and advice on what your postnatal recovery will look like. 


Download your copy to download your step by step guide for your fourth trimester. 

The Fourth Trimester E-Book

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